View the videos by using the scrolling over the "drill video" tab in the navigation tool bar above and design your own workout
1. Have your child view the drill demonstration videos in the "drill video" drop down tab
2. Pick out a group of 4-8 drills to view and go out and try.
3. Have your child fill out our Workout Design worksheet
4. Have your child take their workout to the basket to go through.
5. The website is mobile phone friendly if you need to view outside.